A soft tissue injury is very self-descriptive, since it covers injuries to any “soft” body part, including ligaments, muscles and tendons. Many cases of auto injury pain are the result of soft tissue damage. These injuries cause bruising, swelling and stiffness and may require an extended healing period. Keep reading to find out more about how soft tissue injuries can benefit from chiropractic care.
Soft Tissue Injuries
The following are examples of soft tissue injuries that can result from auto injury pain: Sprains resulting from damage to a ligament that has been overextended, contusions or bruises, resulting when your body hits a hard object during a crash and strains resulting from when you overuse a muscle or tendon, or when it occurs involuntarily during a crash.
Soft tissue injuries often result in pain and discomfort. These types of injuries are a hallmark of vehicular accidents due to the impact that occurs when your car collides with another vehicle. Often, passengers are jolted around inside the car, causing them to bump into objects and develop injuries.
Chiropractic Procedures that Can Help Soft Tissue Injuries Heal
When you have auto injury pain from soft tissue damage, your chiropractor can help you through a variety of procedures. An MRI scan shows whether the tendons are swollen. Meanwhile, your chiropractor might suggest exercises to relief the stiffness.
Work with your qualified chiroractor to learn whether gentle stretching can help you release hip or knee tension. Aim to master three to five daily exercises that can help you build strength and flexibility.
Massage presents one of the best ways chiropractic care can alleviate auto injury pain and relax sore muscles without aggravating tender ligaments. By working with your chiropractor and carefully following instructions, you can get better faster.