In most cases of herniated, or bulging, discs in the spine, ninety percent are in the lumbar area. These discs lie between the vertebrae to cushion them as the individual moves. If one of them is herniated it may cause pressure against a nerve or nerve root. This can result in excruciating pain. The sufferer may turn to a Dallas GA Chiropractor to find pain alleviation.
There are many individuals who do not want to take medication, either prescription or over-the-counter pain relievers. They prefer chiropractic as a non-invasive method of care. A chiropractor considers the condition of your entire spine along with the rest of the body when planning care.
The first step is a thorough assessment. This entails taking a medical history, performing an exam of the spine and possibly ordering an x-ray or MRI. Questions about the intensity and duration of your pain are asked and answered. Muscle strength and reflexes are evaluated.
When the evaluation is complete, the plan for care can be arranged. A series of appointments for spinal adjustments may be scheduled. In addition, a series of stretching exercises may be designed to fit the individual needs of each client. These will help to achieve spinal flexibility along with the adjustments.
The flexion-distraction method is one of several techniques to use. It requires the client to lie on a table designed for the purpose. The spine is stretched out, and pressure on the nerve or nerves is relieved.
An alternate technique is named the pelvic blocking method. A wedge that is cushioned is placed under the pelvis on each side of the body. It is intended to draw the disc away from pressing against a nerve. Exercises are added to this care plan, usually to stretch the spine.
The chiropractor is an excellent source of professional advice. This can range from what is good nutrition to explaining ways to prevent aggravating the herniated disc to avoid increasing the pain. It may be advisable to avoid lifting heavy objects in the future.
You can get natural, safe and fast hip, spine and neck pain relief through chiropractic care. Click here for more information about a well-respected Dallas GA chiropractor at http://www.YourBackInLineNow.com now.